"It's been hard for me to realize that not every person has my best interest in mind, and when I'm willingly giving them the weapons to hurt me - who is really the saboteur?"
When revenge is the motivation for reinvention - who are you when anger and hurt wears off?
My 30 Days of Confidence and Wellness Project has come to an end - what worked and what didn't?
I'm starting a 30 day "spring detox" focused around self love, confidence, and wellness. Will you join me?
If my trauma signs were so obvious: why didn't anyone say anything?
Self Care suggestions for beginners
You're "angry". But are you really angry?
An interview with Walker Brauer - and his story with inpatient psychiatric treatment.